Some schools dont allows students to carry backpacks to school for fear they. Heavy school backpacks are against the new rules in india. A heavy backpack can also contribute to headaches and problems concentrating at school. Students of grades one and two would be allowed to carry bags weighing only at most about 3 pounds. Improperly used backpacks may injure muscles and joints and can lead to severe back, neck, and shoulder pain, as well as posture problems, orthopaedic surgeon and aaos spokesperson daniel green, md, told the huffington post. Heavy duty mesh backpack, see through college student backpack, semitransparent mesh bookbag with bungee and comfort padded straps for commuting, swimming, beach, outdoor sports 4. Shouldering a hefty load can cause back pain, according to a study by researchers at the university of california in riverside.
Buy backpack bookbag for school college student sturdy travel business laptop compartment with usb charging port luggage chest straps night light reflective black and other backpacks at. The negative health effects of heavy backpacks, and how. Heavy backpacks or bags can lead to back problems and poor posture. The best backpacks for college arent always cheap, but spending a little extra can be the right investment for your future health. Reasons why students should be allowed to carry backpacks. Satisfaction guaranteed heavy duty clear backpack for school and students. Like the frame of a house, the spine what keeps your childs body sturdy and upright. Slung fashionably over her shoulder, it contains several textbooks, her notebooks, day planner, lunch, posters, and school. Dangers of carrying heavy school bags health gulf news. Dangers of carrying heavy school bags students risk suffering body pain and, in extreme cases, abnormal curvature of the spine, doctor says published. Wciv buying new school supplies is part of the fun of going back to school, but parents beware, kids usually carry around.
Here are the best backpacks for safely distributing a heavy. Heavy backpacks may cause the wearer to bend forward, causing increased strain on the lower back, she explains. Heavy or improperly worn backpacks or bags can lead to back problems and poor posture even shoulder problems and headaches. Researchers say a child s backpack should weigh no more than 10 percent of what the student weighs. Eleven of the 21 studies included provided evidence that students who were carrying backpacks recorded bodily pain, redness, swelling, fatigue andor musculoskeletal discomfort in the upper or lower back, upper or lower trapezius, shoulders, neck or forearms, with most of the students relating their pain, fatigue and discomfort to lugging heavy schoolbags around every dayalmost all students reported relief upon taking their backpacks off 5,7,11,14,32,33,34,35. They add that trolley backpacks should weigh less than 20 percent of a childs weight. The dangers of heavy backpacks and how kids can wear.
Abstractstudents and backpacks are a common sight today. Pec and uppertrap stretches may improve the flexibility of these. Our wide selection is eligible for free shipping and free returns. Alexa sloan, a slim 16yearold, carries her world in a backpack. Most durable school clear backpack for clear bag policy guidelines. Put too much weight on this frame while a young body is still developing, and it could change a kids posture. Shop college backpacks sale at ebags experts in bags and accessories since 1999. Heavy duty clear backpacks for school and students clear. Back problems due to heavy backpacks in school children. Shop xlarge college backpacks at ebags experts in bags and accessories since 1999. It may cause a forward head and rounded shoulder posture, which may result in tight pectoralis muscles and excessive strain on the cervical spine neck.
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